Powerbands have become an absolute necessity when it comes to strength, stability, explosive- and coordination training. It is a versatile and very functional tool that you can easily carry around with you and bring along for the many indoor practices.
Hshop.com sells quality powerbands from FunktionelFysik. They come in 5 different colours, each colour marking a different degree of resistance. You choose the colour of the band depending on how you wish to use it. You can read more under the individual products. Comes both individually and in sets of twos.
Traction: 23-34 kg (50-75 lbs)
Is often used for:
- Stabilising exercises - Strength training especially for the upper body - Functional movements and strength training for children and young adults - Cardio workouts - Coordination exercises - Re- and progression of strengt training exercises - Plyoemtric exercises - Power exercises during strength training